Gut Feeling: Anatomy & Organs
Swallowed food travels down toward the stomach through this muscular passage.
What is the esophagus?
Chewing or crushing food affects physical structure rather than chemical composition through this process.
What is mechanical digestion?
A deficiency in the enzyme lactase leads to this condition when consuming milk products.
What is lactose intolerance?
Often referred to as the "caveman diet," this plan models its eating habits on pre-agricultural history.
What is the Paleo diet?
When building a balanced plate, 50% of the space should be dedicated to these food items.
What are fruits and vegetables?
Excluding all animal products and consuming only plant sources defines this term.
What is Vegan?
The longest organ in the digestive tract connects directly to the stomach.
What is the small intestine?
Stomach acid and enzymes break down bonds to change the chemical structure of food during this process.
What is chemical digestion?
Damage to the small intestine wall occurs upon ingesting gluten due to this autoimmune response.
What is Celiac disease?
Specific dietary rules are frequently adopted by people seeking to change this numerical measure.
What is body weight?
Adolescents between the ages of 13 and 18 should aim for this amount of nightly sleep.
What is 8 to 10 hours?
Nicknamed the "caveman diet," this eating style strictly restricts foods to what early humans likely hunter-gathered prior to the advent of agriculture.
What is the Paleo diet?
This entry point of the digestive system is where physical breakdown of food first starts.
What is the mouth?
The small intestine fulfills its chief role in the body by carrying out this process.
What is nutrient absorption?
When cells stop responding properly to insulin due to lifestyle and dietary factors, it results in this form of diabetes.
What is Type 2 diabetes?
The "80/20 rule" is commonly associated with this balanced and non-restrictive approach to food choices.
What is flexible eating?
An intense fear of gaining weight combined with severe calorie restriction defines this eating disorder.
What is Anorexia Nervosa?
These tiny, finger-like microscopic projections lined along the walls of the small intestine dramatically increase surface area to maximize nutrient absorption.
What are villi?
Surface area inside the small intestine is increased for absorbing nutrients by these finger-like linings.
What are villi?
When your body absorbs and uses tiny nutrient particles from food, it relies on this overall process.
What is digestion?
Glucose relies on this specific hormone to gain access to cells for energy conversion.
What is insulin?
Your regular daily consumption of these items defines what your "DIET" actually is.
What are foods and drinks?
An eating disorder is categorized as a condition involving both of these aspects of health.
What are physical and mental?
These specific carbohydrate options are recommended when building a healthy meal.
What are whole grains?
The longest organ in the digestive tract connects directly to the stomach.
What is the small intestine?
Carbohydrates begin converting into sugars and starches thanks to the enzymes in this substance.
What is saliva (spit)?
An autoimmune attack on insulin-producing cells causes this genetic type of diabetes.
What is Type 1 diabetes?
Consuming exclusively animal-derived products is the defining rule of this diet.
What is the Carnivore diet?
The recommended nightly sleep duration for kids between 6 and 12 years old falls within this range of hours.
What is 9 to 12 hours?
Unlike mechanical churning, this specific process relies on specialized enzymes and stomach acid to break down complex food compounds into new, absorbable chemical substances.
What is chemical digestion?
This organ serves as the last stop for food passing through the digestive tract.
What is the large intestine?
The main role carried out by the large intestine is this type of absorption.
What is water absorption?
Deposits of hardened material found within the gallbladder are known by this term.
What are gallstones?
Eating plants while still allowing dairy and eggs is characteristic of this eating pattern
What is a Vegetarian diet?
Feelings of distress and loss of control following repeated episodes of heavy eating indicate this disorder.
What is Binge eating disorder?
In individuals with this digestive condition, the body's own immune system mistakenly attacks and damages the lining of the small intestine whenever gluten is consumed.
What is Celiac disease?