Name 3 fruits
Apples, bananas, oranges, kiwis, blackberry, blueberry, raspberry, grapes, mango, grapefruit, etc...
Name 3 veggies
Celery, lettuce, tomato, green beans, carrots, corn, broccoli, cauliflower, cabbage, radish, beets, etc...
Chicken, beef, pork, turkey, etc...
Name 3 sources of carbs
beans, pasta, potatoes, whole grains, etc...
Name 3 sources of dairy
Milk, yogurt, cheese, butter, ice cream, sour cream, etc...
Do apples float?
Yes
What can cucumbers be used as in the classroom?
(some people say it's a MISTAKE)
An eraser
Which meat contains the most protein?
Chicken
Name the two different types of digestible carbs
Simple/sugar and Complex/starches
What is the most common source of dairy world-wide
Milk
What is the study of fruits?
Pomology
Are cucumbers vegetables?
No, they are fruits
What are the main metals are in meats?
(Name 2 atleast)
iron, zinc, copper, manganese
What foods are most commonly eaten while carbo-loading?
Pasta, rice, and potatoes
What is the main vitamin you can get from milk?
Vitamin D
which berry (blueberry, strawberry, blackberry, raspberry) isn't an actual berry?
Strawberry
Which veggie loses flavor the fastest?
Asparagus
With nearly 19 billion chickens on Earth, how many chickens are there to one person?
(1/1, 2/1, 3/1, 4/1, 5/1)
3/1
There are 3 times as many chickens on Earth as there are humans.
What's the name of the indigestible carb that helps move waste?
Fiber
How many cups of milk should the average teen drink daily?
3 cups
What's the world's most popular fruit?
Tomato
What's the healthiest veggie?
Spinach
How much meat does an average American eat in one year (to the nearest 10 kg)
88.3kg
What percent of calories should come from carbs?
(recommended amount)
45%-65%
What's is the healthiest type of milk?
Soy milk