Nutrition
Vitamins
Don't Get Mouthy
Can't Stomach It
Long Winding Road
100

Building blocks of Proteins

Amino Acids

100

In citrus fruits for collagen production.

Vitamin C (ascorbic acid)

100
Produced in 3 pairs of glands.

Saliva

100

Carries food to the stomach.

Esophogus

100

Approximate length of the Small Intestine.

20 feet

200

Building blocks of Carbohydrates.

Monosaccharides 

200

Produced in intestines and helps blood to clot.

Vitamin K (naphthoquinone)

200

Enzyme in saliva

Amylase

200

Enzyme which digests Protein.

Pepsin

200

"end" of the stomach

Pylorus (sphincter)

300

Building blocks of Lipids

Fatty Acids

300

Needed for visual pigments.

Vitamin A (carotene)

300

Only nutrient digested in the mouth.

Carbohydrates

300

Produced by Parietal cells.

HCl or Intrinsic Factor

300

Finger-like projections which increase surface area for absorption in the small intestine. 

Plica or Villi

400

Middle section of the Small Intestine.

Jejuneum

400

Increases absorption of Ca++ into bones and teeth.

Vitamin D2  (calciferol)

400

First step of digestion.

Chewing (mastication) 

400

Produced by Chief cells.

Pepsinogen (pepsin)

400

Produced in the Liver to break down fats.

Bile

500

Valve connecting Small Intestine to Large Intestine

Illeocecal Valve

500

From whole grains

Vitamin B3 (niacin)

500

Food + Saliva = 

Bolus

500

Food is reduced to this thick liquid in the stomach.

Chyme

500

Produced pH buffers for the Duodenum

Pancrease

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