2000's movies
Released in 2008, this superhero movie featured Heath Ledger's Oscar-winning performance as the Joker.
The Dark Knight
Kelly Clarkson won the first season of American Idol before releasing this 2004 anthem with the lyric "Since you...."
Since U Been Gone
This candy's slogan challenged consumers to "Taste the Rainbow."
Skittles
This hormone, released during periods of stress, is often called the body's primary stress hormone.
cortisol
What's something you can't see but everyone has, just like physical health?
mental health
This 2009 sci-fi blockbuster directed by James Cameron became the highest-grossing film in the world at the time of its release.
Avatar
This 2002 Eminem song won the Academy Award for Best Original Song.
Lose Yourself
This cookie was first sold as "Chocolate Creme Sandwich Biscuits" before getting its famous name.
Oreo
This one-word practice involves paying attention to the present moment without judging it.
mindfulness
This emotion is often described as the opposite of calm.
stress
This 2004 animated film features a family of superheroes trying to live a normal suburban life.
The Incredibles
This 2008 hit made Lady Gaga a superstar, though its title sounds more like a dance instruction than a song name.
Just Dance
This snack's shape was inspired by a saddle, even though most people think it's shaped like a smile.
Pringle
True or False: Laughing can increase blood flow by up to 20%, giving this activity measurable physical health benefits.
True
True or False: Studies show that by simply petting a cat or dog you can lower pressure and reduce stress.
True
Will Ferrell stars as a human raised by Santa's elves in this 2003 holiday comedy.
Elf
This 2008 hit's title is also the state nickname of New York, although the song is mostly associated with Alicia Keys and Jay-Z.
Empire State of Mind
This candy coating was developed during wartime so soldiers could carry chocolate without it melting in their hands.
M&M's
This healthy habit improves mood, energy, memory, and stress levels, but many adults don't get enough of it.
deep sleep
This simple coping skill/activity can lower stress and slow your heart rate in just a few minutes.
deep breathing
This 2001 film tells the story of mathematician John Nash and won the Oscar for Best Picture.
A Beautiful Mind
Before Adele dominated the 2010s, this British singer's 2007 hit "Rehab" made her an international star.
Amy Winehouse
This snack company's mascot, Chester Cheetah, didn't appear until nearly 40 years after the snack was invented.
cheetos
Having a daily routine can help reduce stress by creating more of this
structure
When people are feeling stressed, they often say they don't have enough of this, even though everyone gets the same amount each day.
time