True or False: People between the ages 30 and 40 suffer the most from eating disorders
False
Around how many people in America have some sort of eating disorder?
What is 24 million?
Should you tell someone that you have an eating disorder?
What is Yes?
You should always inform someone you can trust to not spread the news.
To improve eating habits, the simplest way is to use the three R's. Name them.
What is "Reflect, Replace, and Reinforce?"
Name the three types of eating disorders
Anorexia, Bulimia, Binge Eating
Bulimia can cause emotional problems.
True or False
What is True?
Is it possible to be hospitalized because of an eating disorder?
True or False
What is True?
If one does not eat for too long, their body could be severely damaged.
There is are a couple of ways to reflect on your eating habits. Name one.
What is controlling your eating or What is planning your eating?
What is an Eating Disorder?
When someone cannot control how much they eat and obsess over their body weight and shape
Is Anorexia eating more or eating less?
What is eating less?
True or False
What is false?
Eating disorders quickly affect the body; the body isn't getting the nutrients it needs to function properly.
There are a couple of ways to replace bad eating habits. Name one.
What is eating slowly? or What is eating only when you're truly hungry?
Name 3 Psychological Effects of Bulimia
Low self-esteem, anxiety, depression, suicidal thoughts
Is tooth erosion a sign of Anorexia?
What is no?
Are there cures for eating disorders?
What is yes?
Eating disorders can be treated with extensive recovery time to replenish the missing nutrients from the body.
There is one way mentioned on the slideshow to reinforce your eating habits. Name it.
What is enforcing healthier eating?
Name 3 side-effects of Anorexia
Irregular periods, Slow/ irregular heartbeats, low blood pressure, Being tired, weak, or dizzy, Constipation, bloating, weak bones, delayed puberty, slow growth, Feeling alone, sad or depressed, Nauseous about gaining weight, Thoughts about suicide
Name 3 different signs of binge eating.
Overeating, eating a lot even when full, feeling upset/guilty after eating, often gaining weight/becoming overweight, eating a lot of food without control, eating more than the person can hold, feeling in a low mood after eating, over-eating in order to satisfy needs, not having control over how much they eat (binge eating), binge eating even when not hungry, feeling upset after binge eating, may become very obese
What are 3 different kinds of people that can try to cure your disorder?
What are doctors, dietitian, and therapists?
These 3 kinds of people are your best chance to cure your problem.
There are five major food groups that should be included in a healthy meal. Name all of them. (Not on the slideshow)
What are vegetables, fruits, grains, (lean) meats, and dairy?