Supplements
What does magnesium glycinate do? Name 2
Helps you sleep, joint health, muscle relaxer, brain health, helps with anxiety/depression
What is the master system in the body
The nervous system
How many bones are in our neck?
7
What does cervical traction do?
What is our office address?
4220 Valley Ridge Blvd Ste 106 Ponte Vedra FL
What does an omega help with?
Joint health, hormone health, inflammation
What connects your brain to the rest of your body?
Spinal cord
What degree should our neck and low back curve be at?
45 Degrees
How many reps/ day should a 57 year old woman do with homecare?
50 2xday
What is our phone number?
904-217-0361
If a patient takes antibiotics, what should we tell them to take to replenish gut lining?
Pre & probiotics
Is a muscle spasm a cause or effect?
An effect!
How many bones are in the human body?
206
What % of body weight do we do for cervical decom. What about lumbar?
10%
30%
All 32 teams in this professional American sports league utilize chiropractic care.
NFL
What are two spices we can cook with to reduce inflammation?
Tumeric/ ginger
What is a joint misalignment, restricted movement, or altered function in the spine or other joints that interferes with the nervous system
Subluxation
The bones in your spine are called?
Vertebrae
What does decompression do? (2 key words)
Opens up the spine so that we can get pressure of the nerves and rehydrate the discs.
What is the name of the instrument we use to adjust?
Arthrostim
Garlic Oil
What is the theory that the body possess an inherent, inborn wisdom or life force that automatically coordinates bodily functions, self-healing, and growth without conscious thought
Innate intelligence
What is the longest nerve in the body?
Sciatic
What does the vibration plate do?
Activates the small postural muscles around the spine to set and hold the adjusment
When did the office open?