What is Identity?
It makes us who we are and involves many parts of ourselves.
What are values?
The things that we hold important, good, worthwile or desirable.
What is self-esteem?
It is a measure of how much you value, respect, and feel confident about yourself.
The physical and mental ability to do something
Ability
List 2 ways how someone with high self-esteem feels.
Happy
Confident
successful
Energetic
How many aspects of Identity were taught in class?
List 3 examples of values.
Respect
Honesty
Fairness
Why is it important to have a good self-esteem?
Increase self respect
increase ability to reach goals
increased willingness to try new things
increase feelings of self-worth
Refers to a person or a large group of people who share a culture or language heritage.
Ethnicity
List 2 ways how someone with low self-esteem feels.
Unhappy
Not good enough
No respect
No energy
What is racial identity?
A group that has similar physical characteristics including the skin color, and facial features.
List 1 importance of values
Promote social harmony and cooperation
Help distinguish right from wrong
Promote motivation and purpose
Fosters ethical behaviour and integrity
What influences a person's self-esteem?
Puberty and development
Media images
Family and friends
Belonging to a personal set of beliefs and practices relating to the divine.
Religion/spiritual
How does low self-esteem look like
Degrading yourself
Disliking yourself
Being with negative people
By thinking no one likes you
Negative thinking
What is socioeconomic identity?
The social group based on income or someone's position based on money.
List 1 characteristic of values.
Relatively Permanent
General and Abstract
Subjective
Hierarchical
Learned
What is low self-esteem?
A person who has low self-esteem feels and thinks negative about themselves and have no confidence: "I can't do it" attitude
Connected to a country you were born in, come from or live in.
Nationality
How can you get high self esteem?
Like yourself
Join with positive people
Try new things
Set goals
Accept mistakes
Name the seven aspects of Identity?
Racial
Ethnicity
Gender
Ability
Religion/Spiritual
Nationality
Socioeconomic
How many types of values are there
6
What is high self-esteem?
A person with high self-esteem feels good about themselves and feel confident. "I think I can attitude"
Fundamentals beliefs that guide our motives and actions.
Values
How can social media affect your self-esteem?
By comparing yourself to the images portrayed. Watching a lot of negative content.