Fitness
Push Up
What should you drink instead of sugary drinks?
Water
Which sport requires a 10 pin knock down to earn a strike?
Bowling
What do I do before eating and after I use the restroom?
Wash my hands
60 minutes
What are the 3 main tests for the Fitnessgram?
PACER, Curl-Ups, Push-Ups
The food groups include grains, fruits, vegetables, proteins and what?
Dairy
Which sport includes bumps, sets, and spikes?
Volleyball
What is it called when you work together as a team?
Teamwork
What is the only sport played on the moon? (Golf - Baseball - Tennis)
Golf
If I can bend and twist, what am I?
Flexible
Which food group has sweet food in it?
Fruit
What part of your body cannot touch a soccer ball, except the goalkeeper?
Hands
What is the first thing I need to do before starting an activity?
Warm Up
What sport was Muhammad Ali a pro at?
Boxing
Which sport contains throwing, dodging, and catching?
Dodgeball
Which food group is the best to build muscle?
Protein
What color are the goal posts in American football?
Yellow
What is your own area called during any activity?
Personal Space
How many hours of sleep should I get a night?
8-12 hours
If your body is working hard and trying to cool down, what will it do?
Sweat
How many food groups are there?
5
Which sport do you have to touch four plates to earn a point?
Baseball/Softball
What does "PE" stand for?
Physical Education
How long is a marathon?
26.2 miles