Sports Stuff - 5 plank walkouts
Team Sports - 15 Jumping Lunges
Individual Sports - 20 sitting twists
Fitness - 15 -Jumping jacks
Odd Ball - 10 Butterfly Sit-ups
100
Name 2 sports where you must wear a helmet
cycling (biking), American football, baseball, horse racing, snowboarding
100
In what team sport does one player throw the ball?
What is Baseball?
100
This individual sport is played on a course with holes.
What is Golf?
100

Name two aerobic activities or sports. 

What is, Basketball, Soccer, Lacrosse etc.?What are jump roping, jogging, riding a bike?

100
These games are identified by 5 colored rings. 
What is the Olympics?
200
What's the most common sport in the world?
What is soccer?
200
What is the leader of a team called?
Who is the captain?
200
Name 2 individual winter sports.
What is Skiing, or snow boarding, or ice skating
200

Name two muscular strength/ muscular endurance activities. 

What are weight lifting, biking, rowing, etc.?

What are push ups, sit ups, squats, lunges, etc.? 

200
This is a difference between soccer and football.
What is Soccer: no hands, only feet Football: hands ?
300
Name 3 places you can play sports
What is an Arena, stadium, field, court, mountain, swimming pool (water), ice rink, sand (beach), playground?
300
This team sport is played on a court.
What is Basketball, or badminton, or tennis
300
These individual sports use a board.
What is Surfing or snowboarding
300

Name two flexibility activities or exercises. 

What are gymnastics, yoga, Pilates, etc.?

What are sit and reaches, shoulder stretches, triceps stretches, etc.?


300

Detroit Tigers, Detroit Lions and the Detroit Red Wings are all examples of a ____________.

What is a Professional Sport?

400
Who is the person who makes the players follow the rules? Hint: they wear black and white stripe shirts
Who is the referee?
400
This team sport is often played in sand.
What is Volleyball?
400
Individual sports that is played using a racquet.
What is Tennis or badminton?
400

Name the five fitness components.

What are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition?


400
This Olympic sport uses a stone and broom.
What is Curling?
500
What is the person who dresses up as the team's character called?
What is a Mascot?
500
This is how you tell two teams apart when they are playing a game.
What is Different Uniforms or Different color uniforms?
500
This individual sport uses paddles and a net.
What is ping pong (table tennis)?
500

Name the fitness component that is the amount of fat compared to muscle. 

What is body composition?


500

A Detroit sports team that has never won a championship since 1957.

Who are the Detroit Lions?

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