🟨 CATEGORY 1: EMOTIONS & FEELINGS
You just got your favorite snack at school and you are smiling. ➡️ What feeling is this?
✔️ Joy / Happy
A classmate is sad—what can you do?
➡️ Comfort them or ask if they are okay
5 students are happy and 2 are sad. How many students total?
7
Name one thing you like to do
➡️ Any appropriate answer
Always smiling and tells people what to do
➡️ Wyatt
Someone takes your toy without asking and you feel your body get tight and your face feels hot.
➡️ What feeling is this?
✔️ Anger
Someone takes your pencil without asking
➡️ Use words, ask for it back, tell a teacher
You take 10 deep breaths, then 5 more. How many total breaths?
15
What helps you feel calm?
➡️ Coping skills
Wants to be friends with everyone
Jeremiah
You are trying a hard math problem and feel like you might cry or give up because it feels too hard.
➡️ What feeling is this?
✔️ Frustration
You feel angry during math work
➡️ Take a break or use calming strategies
There are 12 blocks. You give away 4. How many are left?
8
Name one feeling you have had this week
➡️ Happy, sad, angry, etc.
Smart student who loves lunch packed by mom
➡️ Caleb
You are sitting in class and hear loud thunder outside. Your heart is beating fast and you feel unsure.
➡️ What feeling is this?
✔️ Fear / Scared
A friend is playing alone
➡️ Invite them to play
You feel angry 3 times today and calm 2 times. How many feelings moments total?
5
What is something you are good at?
➡️ Any strength
Calm therapist who plays calming videos
➡️ Ms. Ope
Your friend moves away and you miss them a lot. You feel quiet and a little sad inside.
➡️ What feeling is this?
✔️ Sadness
ou are told “no” and feel upset
➡️ Take a breath and use respectful words
20 students split into 4 groups. How many students per group?
5
What do you do when a friend is upset?
➡️ Show empathy / help them
Funny, high-energy therapist
➡️ Dr. Kristal