LET'S GET PHYSICAL
It could have prevented a 1st period slump and outburst. It is the most important one of the day after all.
What is Breakfast?
What is physical?
He hardly ever talks and often feels nervous around people.
What is a Shy Guy?
What's missing when you stayed up until 1:30 AM scrolling on screen backlights makes a simple teacher correction at 8:00 AM feel like a catastrophic crisis.
What is sleep?
The four-color emotions tool used to map energy and pleasantness on a long ruler.
What is a Mood Meter Stick?
Feeling or showing pleasure, joy, or contentment. A famous song told us "Don't worry" and be this instead.
What is Happy?
Toddlers and babies need these to stay rested and not become monsters. Mr. Jones could use one this afternoon too.
What are naps?
You're so angry after a friend shares a private conversation and a secret with a group of students to embarrass you. They violated this boundary.
What is social boundary (privacy)?
Your father when he is grumpy, bothered, and angry.
What is a Mad Dad?
You have sports practice, play rehearsal, homework, and family chores all stacked on the same night, making you burst into tears over a small mistake.
What is overcommitment/too much on your plate?
Having a place where you can express your feelings and be understood while traveling to the stars.
What is a Safe Space Ship?
It's not a flat piece of lumber, it's the feeling of weariness and lack of interest.
What is Bored?
What you should have been doing all day before you got a headache, can't focus, feel like a raisin, and haven't gone to the bathroom since yesterday.
What is drink water?
The value which has been violated when you do most of a group project, but another student takes all the credit and the teacher compliments them.
What is mutuality/respect?
When you share an apartment with someone who is always down in the dumbs you live with one.
What is a Gloomy Roomy?
What you need when you are studying continuously for four hours straight without taking a single mental break leads to brain fog and frustration.
What is a break?
The worker at the Death Star who had some great ideas and always thinking aloud.
What is a Brain Storm Trooper?
This 11-letter word describes the emotion felt when an obstacle blocks your goals or reality falls short of your expectations
What is frustration?
The term for when your lack of food and mood turn you into a madman (or woman).
What is Hangry?
The type of needs that include food, water, shelter, and rest.
What are what are Physical?
The boy never stops crying, he mopes around, and is really blue.
What is a Sad Lad?
You probably need this after people have been bugging you all day. It's been non stop.You feel drained, and your sister is still talking. All you want is to be in your room.
What is alone time?
The intense social influence from classmates to fit in can make middle school seem like a great place to steam your favorite vegetables quickly.
What is a Peer Pressure Cooker?
A strong emotional feeling of displeasure, annoyance, hostility, or antagonism caused by a real or perceived wrong, threat, or frustration that's just one letter away from danger.
What is Anger?
The ingredient that usually makes you end up feeling jittery, anxious, and unable to sit still after drinking an energy drink or sugary soda rather than awake.
What is caffeine?
The skill you can use when a friend keeps doing something that bothers you even after you've asked them to stop, by clearly stating what you need and what you will do if it continues.
What is boundary setting?
It's a large gathering of spectators filled with immense gratification and self-esteem after a massive win.
What is proud crowd?
The self-care boundary skill of recognizing your personal limit and declining an extra commitment when your tank is empty.
What is saying NO?
Things you feel OK talking about and expressing your opinion about while covering your area on the court.
What is Comfort Zone Defense?
It is an internal urge that pushes humans to investigate their surroundings and ask questions. It also killed the cat.
What is Curiosity?