Emotions
Feeling of great pleasure and happiness
A. Joy B. Fear C. Excitement
What is Joy?
To quiet one's thoughts and environment
Meditate or Mindfulness
Are lions an example of carnivores or herbivores?
Carnivores
Feeling or showing envy of someone or their achievements and advantages A. Amazed B. Jealous C. Determined
What is Jealous?
Being okay with things, recognizing a process or condition without attempting to change it or protest it A. acceptance B. resistance C. evolution
What is Acceptance?
A strong feeling of annoyance, displeasure, or hostility. A. Annoyed B. Anger C. Content
What is Anger?
Identifying our feelings to understand what is going on
A."Name it" B. "Tame it" C. "Claim it"
What is "Name it?"
Capital of the United States (ends in D.C.)
What is Washington D.C.?
Experiencing worry, unease, or nervousness, typically about an imminent event or something with an uncertain outcome. A. Bored B. Anxious C. Depressed
What is Anxious?
What is Literal?
What is feeling or showing sorrow; unhappy? A. Joy B. Anxious C. Sadness
Sadness
Creating a list of the positives and negatives to a situation
What is a Pro/Con list?
Capital of the state of Alaska
What is Juneau?
Wretchedly (incredibly) unhappy or uncomfortable. A. Miserable B. Disgust C. Suspicious
What is Miserable?
Taking directed action to change negative emotions A. "Name it" B. "Tame it" C. "Claim it"
What is "Claim it?"
An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. A. Bitter B. Withdrawn C. Fear
Fear
Acknowledging life on life's terms and not fighting what you cannot control
a. resistance b. acceptance c. determination
What is acceptance?
Number of bones there are in the human body
What is 206?
A feeling of ease and relaxation. A. Self-conscious B. Satisfied C. Comfortable
Comfortable
Things that are important to a person AKA Guiding principles
What are Values?
A feeling of revulsion or strong disapproval aroused by something unpleasant or offensive. A. Disgust B. Annoyed C. Joy
Disgust
A. "Name it" B. "Tame it" C. "Claim it"
What is "Tame it"?
Planet closest to the Sun
What is Mercury?
No longer feeling distressed or anxious A. Hopeless B. Amazed C. Relieved
What is Relieved?
Type of communication characterized by indirect resistance to the requests of others and an avoidance of direct confrontation. Ex.: procrastinating, pouting, or subtle get-backs
What is passive-agreesive behavior?