Emotions & Feelings
This feeling might happen when someone takes your favourite toy.
Angry/Upset
You want to play with blocks instead of cars. Is this a want or a need?
A want
You don't understand your teacher's instructions. What can you say or do
Ask for help
Ask the teacher to repeat the instruction
Ask the teacher to show you
Breathes
Your friend invites you to play with them. You might feel this emotion.
Happy/Excited
You are thirsty and need water to drink. Is this a want or a need?
A need
I need more space
Please move away
Give me space
Fill in the blank. You are overwhelmed and need some time away from the activity. You can ask for a _____
Break
You do not know what is going to happen next. You might be feeling this.
You want to watch your favourite TV show but it is not time for TV. Is watching the show a want or a need?
A want
You are feeling frustrated and upset and need some time to calm down. How can you self-advocate for yourself?
Ask for a break
Ask for time to calm down
Your tower falls down after you worked hard on it. You might feel this.
Frustrated/Upset
You are feeling sick and need help from an adult. Is getting help a want or a need?
A need
You are tired, bored, or feeling slow. What zone might you be in?
Fill in the blank. You are angry and want to yell. You can move to a quiet space and give your body time to _____________
Calm down