You feel unhappy or angry about something that happened.
upset
To stop holding your emotions inside — like a bottle.
bottle up
used to say that someone is very happy about something
like a dog with two tails
This is the feeling of being nervous or worried
anxiety
You feel this after a lot of work or sport — very, very tired.
exhausted
To start crying suddenly and lose control.
break down
to be extremely happy and excited
(be) on cloud nine
This is the feeling you have when you have nothing interesting to do.
boredom
You cannot understand something or do not know what to do.
confused
To try not to cry (keep your tears in).
hold back (tears)
Very proud — like a bird with beautiful feathers.
(to be) as proud as a peacock
the feeling of being unhappy, especially because something bad has happened
sadness
You feel nervous because you are worried about something.
anxious
To talk about your feelings with someone
open up
You feel this before a big exam or a scary situation
(to have) butterflies in your stomach
This strong feeling can make you shout when you are very angry.
anger
You feel happy because a problem is over.
relieved
To manage a difficult situation or strong emotion.
deal with
To feel very nervous or anxious.
to have your heart in your mouth/throat
This is the feeling of not liking something because it seems very unpleasant.
disgust