What does your body do?
What emotion is this?
Name that Emotion
Recognizing Emotions
Handling Emotions
100

Show and name what your body does when you feel angry.

What is clenched teeth, furrowed eyebrows, tight hands and body, narrowed eyes, heavy breathing etc...

100

You clench your teeth and your muscles in your arms, hands and legs are tight.

What is mad, angry or upset.

100

You smile, your eyebrows raise, you feel good.

What is Happy

100

Tell me about a time you felt happy

...


100

Who is in charge of, and can controls your emotions?

What is YOU are.

200

Show and say what your body/face might do when you feel sad.

What is small/closed eyes, head in hands, frown, slumped shoulders, crying, etc...

200

Being very enthusiastic and eager.  

What is Excited.

200

You might cover your face, cry, and want to be alone.

What is feeling Sad.

200

Tell me about a time you felt scared

...

200

Name two things you can do when you feel excited.

What is give high fives, jumped up and down, etc...

300

Show and tell what your body/face does when you are excited or surprised.

What is big open smile, wide eyes, open mouth, gasp, withdrawing or closed posture, fast heartbeat, etc...

300

When something or someone causes use to feel awkward, self-conscious, or ashamed.

What is Embarrassed.

300

Your cheeks might turn red, and you feel foolish about something you might have said or done.

What is embarrassed.

300

Tell me about a time you felt angry

...

300

What can you do when you feel sad?

What is cry, be alone, talk with someone.

400

Show and tell what your body does when you feel scared.

What is open eyes, worried looked, open mouth, cringing, rapid heartbeat, recoiling posture, etc...

400

Your heart is beating fast, you feel tense and unsure. You feel...

What is nervous or worried

400

This emotion is another word for being really really angry! 

What is Enraged.

400

Tell me about a time you felt nervous

...

400

Name two people you could ask for help when you are scared or upset.

What is a friend, teacher, parent, etc...

500

Show and tell what your body does when you feel worried.

What is look down, furrowed eyebrows, hand to head, shoulders drop, body tightens, difficulty concentrating, etc...

500

You are tearful, low, melancholy, disinterested...

What is Sad.

500

You feel this way when you wish you had something that someone else has.

What is jealous.

500

Tell me about a time you felt excited

...

500

Name three things you can do when you feel angry.

What is walk away, deep breathing, exercise, etc...

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