Let's Practice!
A common grounding and coping technique is the "Color Scan".
Look around the room right now and find everything you can that is blue.
Focus on identifying as many different items of this color as possible.
GO!
"to shake violently," it's the intense, sudden emotion you might feel during a haunted house tour.
Fear
True or False: Ostriches bury their heads in the sand when they get scared?
False. Ostriches do not bury their heads in the sand when scared.
Play Dead / Camouflage: They will lie flat on the ground and stretch their necks and heads out flat against the dirt, making them resemble a large, feathered mound rather than a bird.
Which emotion is this: You don't understand the question so you are staring at the teacher with....
confusion
Which cat is the biggest?
A: Lion
B: Tiger
C: Cougar
5-4-3-2-1 Grounding Technique!
5- Look for 5 things you can see around you.
4-Touch 4 things you can physically feel.
3- Listen for 3 things you can hear.
2-Identify 2 things you can smell.
1- Name 1 thing you can taste.
GO!
To experience this emotion is to be "down in the dumps."
Sadness
This is the only bird that can fly backwards:
A: parrot
B: crows
C: hummingbirds
C: hummingbirds
Pick a situation where you felt angry. Identify one thought and one behavior in this situation.
......
What is a baby goat called?
A kid
NAME 5- YOU HAVE 30 SECONDS TO NAME 5......
NAME 5: OCEAN ANIMALS
NAME 5: DESSERTS
NAME 5: PIZZA TOPPINGS
NAME 5: GROCERY ITEMS
You move to a new school and don't know anyone.
worried, anxious,stressed
What color skin do Polar bears have?
A: white
B: pink
C: black
C: Black
True or False: You can have more than one feeling at a time.
True.
Human beings are complex, and our brains are fully capable of processing multiple, sometimes even contradictory, feelings simultaneously. This is commonly referred to as experiencing "mixed emotions"
What is the name of the cowboy in Toy Story?
Woody
A-Z GAME - TOPIC FOODS
GO
You study hard and get an A on a test.
proud
Butterflies taste with their:
A: feet
B: wings
C: antenna
A: Feet
What is anixety?
Anxiety is your body’s natural response to stress. It is a feeling of fear, dread, or apprehension about what is to come. While it can cause physical symptoms like a racing heart and tense muscles, temporary anxiety is completely normal and can even help you stay alert and focused.
What color represents the emotion of Joy, in the movie inside out?
Yellow
Alphabet Detective: Call out a letter, and have your child find or name an item in the room that starts with that letter, then move to the next.
THE LETTER IS B.
emotion when you wish you were the one who got that shiny new video game instead of your friend.
jealousy
A flock of crows is called what?
A: a business
B: a group
C: a murder
C: Murder
What can cause fear?
Fear is a universal survival mechanism triggered by the perception of danger. It stems from a combination of evolutionary biology, personal trauma, genetics, and environment. It causes the body's automatic "fight-or-flight" response, releasing stress hormones like adrenaline and cortisol.
Which organ is the heaviest?
A: Your skin is an organ, and it’s the heaviest one you’ve got. The heaviest organ inside your body is your liver.