Emotions 1
You walk into a room and everyone suddenly stops talking and looks at you...you may feel
Embarrassed
Crying means you're weak
False (Crying is a healthy way to express emotions.)
You might feel THIS way if...
You are forced to eat something you hate.
Disgusted, grossed out, angry
This emotion happens when something is difficult, doesn’t go the way you expected, or keeps stopping you from reaching a goal. It can make you feel upset, annoyed, stuck, or like giving up.
Frustration
Strong feelings you have about something or someone
Emotions
You might feel THIS way if...
Someone has something you want
Jealous
Ignoring your feelings will make them go away
False (Feelings often build up if not addressed.)
You might feel THIS way if...
The power is out and you have nothing to do.
Bored
This emotion happens when you're feeling happy, energized, and full of anticipation about something that is happening or about to happen.
Excited
The act of understanding someone else's situation or emotions; the ability to put yourself in someone else's place
Empathy
You might feel THIS way if...
There is no one to talk with.
Lonely
True or False: We all express emotions in the same way
False! The way we express emotions are unique to each person.
You might feel THIS way if...
Someone is saying mean things about someone you know and you're not sure what to say.
Uncomfortable, confused, frustrated, angry
This emotion happens when you feel bad about something you did or said.
Guilt
Self-esteem
You see someone being picked on at recess and you want to help,, you may feel
concerned/worried/angry
True or False: You can feel two or more emotions as once
True! You can feel scared and excited about going on a rollercoaster.
This is the emotion you feel when you achieve something big
Proud, accomplished, happy
This emotion happens when you're feeling nervous about something that has or hasn't happened yet.
Anxious
A positive message you tell yourself about your strengths or abilities
Affirmation
Your best friend tells everyone your secret, and now people are whispering about you
betrayed / embarrassed / angry / hurt
You can always tell what someone’s feeling just by looking at them
False (Sometimes people hide their emotions.)
You might feel THIS way if...
You planned a big surprise for someone, and they didn’t even notice
Unappreciated, disappointed, hurt, sad
This emotion happens when you’re happy something bad didn’t happen.
Relief
Your state of mind; how you think or feel about something; can be positive or negative
Attituude