CPR
Substance Abuse
Nutrition
Do you know your teacher?
Rep. Health (overview)
100

What is the first thing you need to do when you come upon an emergency, and what might you be on the lookout for? (3 examples)

Check the scene 

-Cause of injury, is there fire, violent situation, could there be a gas leak, is there electrical wire

100

What are 2 physical reactions that can  happen the body if a person consumes alcohol?

Alcohol is a depressant, so reaction time slows, heart rate slows, judgement is impaired, coordination is impaired, speech is slurred

100

What are the 5 food groups?

Fruit, Veggies, Grains, Dairy, Protein

100

Mrs. Arringdale mentioned a favorite candy on day 1 of health.. what was that candy?

Peanut M&Ms

100

What is the oldest a baby can be to still be given up for safe delivery (surrendering at a police station, fire, ect).

3 days old

200

Give me 3 tips for performing CPR such as the way the body should be positioned / how to perform CPR

On knees, perpendicular to the person. Interlock fingers, pull fingers up. Use base of palm. Lock elbows, go up and down with upper body.

200

There are 4 phases of addiction, which comes first…dependance or tolerance?



Tolerance to a substance comes first

200

Calcium helps build strong _____ and _____. 200 points if get one correct, 400 if get both

Bones and teeth


200

Mrs. Arringdale has 2 cats, name 1 of the 2 (extra points if you can name them both). 

Pete and Ode !!! 

200

Puberty begins in the ___________ and sends a signal to the __________________ (spelling must be close)

hypothalamus, pituitary gland

300

If someone is choking and is able to make gasping noises, do you perform the heimlich maneuver? 

No. If they are making noise, come near them and encourage them to keep choking. Do not do the heimlich unless they make no sounds indicating their airway is fully blocked.

300

Opioids are a type of medication. What is their use?

Pain relief



300

On a food label list 2 of the 4 things we want MORE of. No extra points for listing more

Calcium, Fiber, Vit/Min, Protein

300

Mrs. Arringdale has on the front door 2 colleges she attended... list one of them

Calvin College and Western Governors University

300

What category of relationships would it be if your partner's community is the only one you socialize in?

Unhealthy

400

Which requires an AED, cardiac arrest or heart attack?

Cardiac Arrest requires an AED (Heart attack, they may still be conscious)

400

What is the term for the unpleasant physical reaction that happens when you stop taking a drug. Begins with a W….

Withdrawal

400

One a food label list 3 of the 4 that we mentioned wanting LESS of 

Sodium, sugar, total fat, cholesterol

400

How many years has Mrs. Arringdale taught at Hudsonville?

2

400

What is the connection between menstruation and fertilization?

If one happens, the other doesn't happen

500

AED stands for what… Tell me what 2 of the letters stand for

Automated External Defibrillator

500

What is the psychoactive component of marijuana… 3 letters. First is T…

THC

500

Number of minutes recommended everyone exercise - the number of months in a year + number of legs on a spider + the average number of calories you should get in a day

60 - 12 + 8 + 2000 = 2056

500

What month is Mrs. Arringdale's birthday AND what is her favorite color? Get 500 points for getting one correct, 1000 if you get them both... HINT the birthstone for this month is her favorite color AND is fitting to a team that she supports

September, Blue

500

Spell the word that means: choosing to say no to sexual activity (100% effective in preventing pregnancy). Closest spelling wins. If both 100% correct, both get the points.

Abstinence

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