Friendship & Social Skills
True or false: Good friends always agree
False
True or false: It's okay to feel nervous before taking a test
True
True or False: Telling an adult is considered tattling
False
What does "yet" mean in the sentence, "I can't do this...yet"
"Yet" transforms a statement of failure into positive thinking, growth mindset, etc.
What is a goal without a plan?
A wish
What should you do if someone is being left out during recess?
Ask them to play/hangout, stand up for them, encourage them to join your game, etc.
What does "take a deep breath" help with?
What should a "bystander" do?
Tell an adult, stick up for the person, etc.
True or False: People with a fixed mindset believe you either are or aren't good at something.
True
What is a long-term goal?
A goal that does not happen right away, a goal that takes time and effort to complete, etc.
Name one way to solve a conflict without arguing
Use "I" statements, ask the person to speak directly and alone, come to a solution or agreement, etc.
Name 3 coping skills for stress
Deep breathing, meditation, listening to music, taking a break, draw a picture, talk with an adult or friend, play outside, positive self-talk, etc.
What is the golden rule?
Treat others the way you would like to be treated
What is the best way to handle a mistake?
C
How can organizational skills help with homework?
Reduce stress, saves time from looking for lost worksheets, creates independence, etc.
What does the term "trusted adult" mean?
a safe, caring grownup (like a parent, teacher, or relative) whom children can turn to for help, safety, or support when they feel scared, worried, or uncomfortable.
What does it mean to be in control of your emotions?
The ability to manage your own thoughts and actions when having big feelings
What is the difference between "conflict" and "bullying"
Conflict is 2 sided, bullying is 1 sided and repeated
True or False: If you are born smart, you don't need to try hard.
Is this a fixed mindset or a growth mindset?
False
Fixed
What belongs in a planner?
Homework assignments, test dates, due dates, school events, make-up assignments, reminders, etc.
What does "empathy" mean?
Understanding and caring about how someone else feels, "putting yourself in their shoes" to see things from their point of view, etc.
The ability to recognize emotions in others—like sadness or excitement—even if you are not experiencing them yourself.
How do feelings show up in your body?
Racing thoughts, fast heart beat, shaky hands, stomach ache, headache, red and warm face, crying, yelling, etc.
What is cyberbullying?
Using technology—like phones, tablets, or gaming consoles—to intentionally hurt, harass, or embarrass someone repeatedly.
What is perseverance?
The ability to keep trying and working toward a goal, even when tasks are difficult, frustrating, or take a long time.
Why is self-care important for learning?
Self-care directly improves learning by helping you feel calm, focused, and ready to learn.
It teaches emotional regulation, builds resilience, and promotes better mental/physical health.
It helps you to handle stress and perform better academically.