This is our body's natural response to physical and mental demands
What is stress
100
This disorder causes unrealistic fears involving everyday objects and situations.
What is phobias
100
This is the most common illness is Canada.
What is Anxiety Disorders.
100
There are __ main types of stress
What is 4
100
This treatment focuses on the patients thinking in moments of stress/anxiety and their behaviour
What is cognitive-behaviour therapy
200
Stress is _______ . What is stressful to some, may not be stressful for others.
What is subjective
200
People who are plagued by this disorder have constant thoughts or fears that cause them to perform certain rituals or routines that may be considered superstitious.
What is Obsessive Compulsive Disorder. (OCD)
200
2.6% of Canadians suffer from this Anxiety disorder
What is General Anxiety Disorder (GAD)
200
This type of stress may lead to positive and good things.
What is positive stress
200
You can lessen symptoms of anxiety and rid stress by yourself. This type of treatment is called...
What is self-control
300
Stress provides a ________ or _________ option/response
What is fight or flight
300
People with this condition have feelings of terror that strike suddenly and repeatedly with no warning... Causes sufferer to expect further 'strikes' and be anxious.
What is Panic Disorder
300
The older you get, the more susceptible you become to experience...
What is anxiety
300
This type of stress may lead to negative and bad results
What is negative stress
300
This treatment is taken daily and used to reduce symptoms, may have health risks though.
What is medication
400
What may cause/contribute to Acute stress
What is work, missed deadline, arguments, etc.
400
People with this disorder have a fear of being judged and criticized by others. Have a fear of public as well.
What is Social Anxiety Disorder/Social Phobia.
400
Stress is more often found in ________ people.
What is younger and/or busier.
400
We all experience this type of stress and it may be beneficial; not too big of a deal.
What is Acute stress
400
Stay away from these things
What is drugs and alcohol
500
Who is often more likely to suffer from stress?
What is EVERYONE
500
This disorder involves flashbacks of a traumatic event(s) that produce a lot of stress and fear.
What is Post-traumatic Stress Disorder (PTSD)
500
Anxiety and Stress are most susceptible and common among these group of individuals.
What is Everyone
500
This type of stress is serious and may be detrimental to your health.