Breast Cancer Risk Factors
Osteoporosis Risk Factors
Alcohol
Heart Disease
Vitamins and Minerals
100
The fairer half of the US population.
What is female?
100
Loss of this female hormone increases risk of osteoporosis.
What is Estrogen.
100
No more than one drink a day for women and two drinks a day for men.
What is moderate alcohol consumption.
100
Increases your risk 2-4 times over persons without this condition.
What is diabetes.
100
The daily amount of calcium recommended after age 5o.
What is 1200-1500 mg
200
The alternative to death
What is getting older?
200
Common symbols for this habit are Marlboro Man and a Camel.
What is smoking.
200
Mouth, Pharynx and esophagus
What are cancers strongly associated with alcohol use.
200
Amount of moderate activity or exercise needed to maintain weight per week.
What is 150 minutes.
200
Other common name is the Sunshine vitamin.
Vitamin D
300
Genes that may increase your risk.
What is Braca 1 and Braca 2
300
More than moderate consumption of this can increase your risk.
What is alcohol.
300
Decreases absorption of this vitamin.
What is folic acid.
300
Control of this disease decreases risk of stroke, hearth attach and heart failure.
What is High Blood Pressure.
300
Bone disease caused by insufficient vitamin D.
What is Rickets or Osteomalacia
400
Having a Mother, Sister or Daughter with Breast Cancer.
What is Family History.
400
Common Abbreviation for Dual Energy X-ray Absorptiometry.
What is DEXA.
400
Consumption increases risk due to increased risk of falling.
What is osteoporotic fracture.
400
Amount of fruit and vegetables in cups that should be consumed daily.
What is 4.5 cups.
400
The mineral laid down with calcium in the bone
What is Phosphorus.
500
This "social" habit may increase your risk.
What is Alcohol.
500
Tool used to calculate risk of osteoporotic fracture that includes Dexa results and other risk factors.
What is FRAX score.
500
Excess use ranks here as leading cause or preventable death in the US.
What is third.
500
Elevation of this type of cholesterol can be a negative risk factor for heart disease.
What is HDL.
500
The active hormone derived from vitamin D that increase absorption of calcium from the gut in addition to other effects.
What is Calcitriol.
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