A food must contain THIS many grams of dietary fibre in order to receive the "Source of Fibre" symbol on it's package.
What is two grams?
100
Eric Booker ate 152 ounces, or this many servings of peas, when he set the world record, given that one serving is 4 ounces.
What is 38 servings?
100
These fats are unable to hold any more hydrogen in their chemical structure.
What are saturated fats?
100
This type of cholesterol "scavenges" for and removes it's unhealthy twin from your blood.
What is high density cholesterol?
100
Adult males should eat this many servings of fruits and vegetables.
What is 8-10?
200
For a food to be labelled sodium free, the maximum amount of sodium that food can contain is this.
What is five milligrams?
200
Joey Chestnut ate 150 ounces of pulled pork in 10 minutes. Knowing that a serving of pork is 2.5 ounces, we know Joey ate this many servings of meat and alternatives.
What is 60?
200
Chains of these two atoms make up fats.
What are carbon and hydrogen?
200
This type of fat enjoys collecting on the walls of the arteries.
What is cholesterol?
200
Teens should have 3-4 servings of these every day.
What is dairy and alternatives?
300
Your favourite brand of yogurt was just made with 25% less calories and now there is a label on it that says this.
What is reduced calories?
300
n 2012, Joey Chestnut ate 68 hotdogs in 10 minutes. Given that one hot dog bun is two servings of grain and one hot dog is one serving of meat and alternatives, we know Joey ate this many servings of food.
What is 204?
300
Unsaturated fats have room for this element in their chemical structure.
What is hydrogen?
300
DAILY DOUBLE!!!!!!
This type of cholesterol, or bad guy fat, is found in egg yolks.
What is low density cholesterol?
300
Men should be eating this many servings of meat per day.
What is 3?
400
DAILY DOUBLE!!!!!!
Foods with less than 0.2 grams of trans fats will have this label on their package.
What is trans fat free?
400
Sonya Thomas ate 65 hard boiled eggs in 6 minutes and 40 seconds, or this many servings of meats and alternatives.
What is 32.5?
400
Vitamins A, D, E, and K can be absorbed by fat, giving them this title.
What is fat soluble vitamins?
400
This term, also used in dentistry, is the name given to a build up of low density cholesterol on the artery walls.
What is plaque?
400
6-7 servings of grain products per day is recommended for which gender?
What is female?
500
Food that is considered low fat contains less than this many grams of fat per serving.
What is three?
500
Takeru Kobayashi ate 20lbs, or 320 ounces of rice in 30 minutes. He had 80 servings of rice, making a serving of rice this many ounces.
What is 4?
500
This type of fat is the most common type found within our bodies.
What is triglyceride?
500
Having high blood cholesterol levels at a young age is the major cause of the hardening of the arteries, also known by this technical name.
What is arteriosclerosis?
500
Between children, teens, adults and seniors, these two groups are tied for needing the least amount of milk daily, at two servings.