YMCA Origins
Sports/Health
BRLS
T/F
Fill in the Blank
100

There are more than _________________ muscles in the body.

600

100

What is a calorie? A. Fat B. Energy supplied by liquid C. Energy supplied by food

C. Energy supplied by food

100

Blue Ridge Leaders School started in what year? A. 1844 B. 1920 C. 1922

C. 1922

100

Thomas Sullivan was the driving force behind bringing the YMCA to America.

True

100

The sides of the Triangle stands for ________________, _______________, and _______________.

Spirit, Mind, and Body

200

The YMCA was founded by: A. George Williams B. Luther Gulick C. Willis Weatherford

A. George Williams

200

What are the 3 main muscle types? A. Hard, soft, smooth B. Skeletal, smooth, cardiac C. Cardiac, soft, skeletal

B. Skeletal, smooth, cardiac

200

In what year at Blue Ridge will you receive a jacket? A. Third year B. Sixth year C. Forth year

B. Sixth Year

200

James Naismith invented the game of basketball.

T

200

What are the 3 Areas of Focus. 1._________________________________________________ 2.__________________________________________   3.___________________________________________________

Youth Development, Social Responsibility, Healthy Living 

300

The YMCA had its beginning in the United States in: A. Chicago, IL B. Boston, MA C. New York, NY

B. Boston, MA

300

What percent of American children are obese? A. 1 out of 4 children   B. 1 out of 5 children C. 1 out of 3 children

C. 1 out of 3 children

300

A Key factor in defusing conflict is: A. Being Loud B. Listening C. Establishing your point.  

B. Listening

300

When teaching, keep the sun at your back.

F

300

The four core values are _________________________, ________________________, ___________________,   _________________________________.

Respect, Responsibility, Caring, Honesty 

400

The YMCA Triangle was developed by: A. Robert Roberts B. George Williams C. Luther Gulick

C. Luther Gulick

400

The game first called “mintinette” is now known as ____________________________________.

Volleyball

400

Which of the following phrases best describes forming a line: A. It is difficult to set up B. It is good for a large group C. It is most commonly used.

C. It is most commonly used.

400

First impressions are not lasting.

F

400

Name 2 of the Voice Characteristics. 1.__________________________ 2.__________________________

Volume and Clarity

500

The YMCA was first formed in: A. London, England B. Montreal, Canada C. Frankfort, Germany D. Boston, Mass.

A. London, England

500
What is the formula to find your Estimated Maximum Heart Rate?

220 - ______________(Age) = _______________(EMHR)

500

The four basic teaching components are: A. Telling, showing, doing, checking B. Lesson plans, safety check, execute activity, test. C. Both A and B

A. Telling, showing, doing, checking

500

Exercise does not turn fat into muscle.

T

500

 The color red represents ___________________________________.

 The color Blue represents ___________________________________. 

The color Yellow represents ________________________________. 

The color Green represents __________________________________.

Caring, Honesty, Respect, Responibility
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