Layering Principle
Fabrics
Weather Conditions
Others
100
List the layer principle. (5 layers)
The core layer (upper body), the second layer, the outer layer, underwear (lower body), pants
100
List 3 types of fabrics mentioned in the lesson
Wool, cotton, fleece/pile, synthetic fabrics
100
What prevents heat from being lost through the head? (3 items)
Toque, scarf or mittens
100
Why is it important to choose the right clothes in a field exercise?
Can prevent injuries and/or illnesses
200
True or False. The core layer should be able to absorb sweat.
True
200
Cotton is durable, breathable and ______?
Absorbs moisture.
200
Extended exposure to the sun can cause ______ and ______.
Burns and sunstroke.
200
What does the acronym "C.O.L.D." stand for?
Keep the garment Clean. Avoid Overheating. Wear it Loose and Layered. Keep it Dry
300
The second layer should keep the blood vessels of the ______ and______ protected and warm.
Neck and wrists.
300
Which two types of fabric are not windproof?
Cotton and fleece/pile.
300
What's an injury that wearing mittens could prevent?
Frostbite.
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