true or false
true or false you manage your stress by breathing fast and panicking
false you take deep breaths and calm down
how many types of stress are there one two or three.
3
the body's immediate reaction to a new challenge it is
Acute stress
when you are intimidated you
freeze
true or false Acute stress is the body's reacting to a change in the body
false
define Acute stress
is it Acute stress is the body's reacting to a new challenge.
is it When Acute stress happens normally
or is it when acute stress isn't resolved and begins to increase
Acute stress is the body's reacting to a new challenge.
When Acute stress happens frequently it is
Episodic Acute Stress
when you are chased you but think it is for a bad reason you
flight
true or false their are 4 types of stress
false
Which Type of stress lasts for a short pitied of time
Acute Stress
Episodic Acute Stress
or Chronic Stress
Episodic Acute Stress
it happens a lot but for a short period of time
when acute stress lasts for long periods of time it is
Chronic Stress
when someone is frustrating you, you
fight