Healthy Eating
What is one way to stay on a good diet
Higher fibre
Name one addictive drug?
Nicotine
What does a helmet protect
Your head
What is a relationship
2 human beings being good to each other
What is one decision that makes a poor diet?
Stress
What is the most drug used today
Alcohol
What could happen if you do not wear the proper equipment for sports ?
Sever injury's
What are some ways you can keep your body healthy
Exercise and eating good
What percentage of food do you need to consume off of the food guide.
50% fruits and vegetables 25% whole grain food and 25% proteins
What % of people are addicted to drugs in Canada
15.6%
name 3 protective gear
Knee pads, Helmet and Chest protector
Do boys take longer to develop or girls
Girls
How many calories do you need to eat in a day?
2000
How many people die from drugs a year
More than 106,000
Name 3 ways to keep yourself safe
Following rules , team player and be causes of who you are around
What is the key part of development in the human body
brain
What is the main ingredient your body needs?
Protien
What is most caused from cancer?
Genetics
What are 3 factors for a safe environment
Being respectful , Following rules and caring for your team
name one way to protect yourself in a relation ship
talk about your peoblums