Hip
Knee
Ankle
Foot
100

Closed pack position.

What is full extension, IR, abduction?

100

Arthrokinematics of seated knee extension. 

What is anterior roll and glide?

100

MOI to ATFL.

What is plantar flexion and inversion?
100

Passive stability of arch

what is plantar fascia and ligaments?

200

Accompanying motion with right pelvic hip hike. 

What is left hip abduction and right lateral flexion?

200

Accomplishing terminal knee extension name and action.

What is screw home mechanism / extension + ER?

200

Talocrural pronation arthrokinematics in open chain. 

What is anterior roll and posterior glide

200

Excessive gait motion effects. 

What is mid foot follows forefoot to offset rear foot motion?

300

Use of cane as an AD. 

What is on unaffected leg?

300
Resist posterior femoral translation. 

What is ACL?

300

Medial glide

What is eversion at the STJ? (pronation)

300

Windlass Effect

What is hyperextension of big toe at push off?
400

Most powerful hip external rotator.

What is glute maximus?

400

Max external torque in open chain position.

What is seated knee extension?

400

Pronator muscle at TJC

What is TA, EDL, EHL, FT?

400

Supination at 1st TMT joint.

What is dorsiflexion?

500

Motion of iliac in closed chain pelvic single leg internal rotation.

What is iliac on non support leg rotates forward?

500

Lateral forces on patella-femoral joint.

What is IT band, bowstring force, and lateral patellar retinaculum fibers? 

500

Combined motion of anterior glide, spin, lateral glide

What is ankle supination?

500

Pronation at navicular bone

What is plantar glide?

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