Unit 4 Health Eating
The body's primary source of energy
What is carbohydrates?
Most lethal drug, can easily overdose on.
What is Fentanyl.
Compression only CPR should be compressed at least _____ inches.
What is 1 inch?
A voluntary willingness to participate in a sexual activity and/or behavior.
What is consent?
The legal age to give consent.
What is 16?
The healthier type of carbohydrate.
What are complex carbs?
I am a substance that reduces reaction time.
What is alcohol?
The first thing someone should do when they arrive as a first responder to a scene.
What is checking the scene and person?
Can change, is a process, needs to be said out loud, enthusiastic, and a clear yes.
What is consent?
Rules, limitations, and guidelines that people set with others and themselves to have healthy relationships.
What is boundaries?
1. I am considered the "bad fat".
2. I am the healthy fats.
1. What is saturated fats?
2. What is unsaturated fats?
The legal BAC limit.
What is 0.08?
How fast someone should be doing hands only compressions.
What is 100 beats per minute?
Participating in any sexual behavior without first seeking and receiving consent.
What is sexual assault?
The language, customs, entertainment, and social norms that reflect the values of our society.
What is rape culture?
1. I am stored in fat (and the liver) until my body needs it. Can be stored anywhere from a few days to 6 months.
What are fat soluble vitamins?
Drugs that can be purchased without a prescription.
What are over the counter drugs?
What the person should do if the patient is breathing during a first aid emergency.
What is call 911, gather info from bystanders, and conduct head to toe check if CONSENT is given?
The three ways where consent cannot be given.
What is when alcohol and/or drugs have been used, a person has authority over them, and a person is underage
These are 4 examples of social cultural factors that could encourage sexual violence and assault to be normalized.
What is hyper-masculinity, aggressive behaviors, adherence to gender role norms, rape culture, exposure to sexually explicit media, alcohol and drug use? (any 4 of the following listed)
The 6 essential nutrients.
What is water, proteins, carbohydrates, fats, vitamins, and minerals?
1. The body can go _____ days without water.
2. The body is made up of at least _____% of water
1. What is 3 days?
2. What is 50%?
What someone should do if the person is NOT breathing.
What is sending someone to call 911, making sure the person is on a flat hard surface laying face up, and beginning CPR compressions or use an AED?
The four types of bystander intervention
What is direct, distract, delegate, and delay?
The formula for sugars (grams to teaspoons)
What is 4g of sugar = 1 teapsoon?