Modalities
What is one example of a thermotherapy application?
Whirlpool, hotpack, paraffin bath
What is the first thing you should do when approaching a possible cardiac event?
Check the scene
Finish the sentence: The only thing more tragic than a death...is a death that…
Could be prevented
If an athlete sprains their ankle, what is one way they can return to activity before it is completely healed?
Tape or Brace
What is the goal of most fad diets?
Rapid Weight Loss
When performing cupping therapy, how long should you leave the cups on?
5-10 mins
How deep should compressions be on an adult?
When should a tourniquet be applied?
Severe Bleeding
What would be the best way to treat a shoulder dislocation?
Reduce
Which diet will typically require an athlete to skip breakfast?
Intermittent Fasting
What are the three skin responses to cryotherapy?
Cold, Burning/Aching, Numbness
What song is used to simulate the 100 compressions a minute used in CPR?
Stayin Alive by The Beegees
What are the ABCs of bleeding?
Alert, Bleeding, Compress
What two things would you check during a preliminary evaluation of an elbow dislocation?
Dermatomes (sensation) & Blood Flow
What is a potential pitfall of low sodium intake for an athlete?
What is the most frequently used type of E Stim?
Interferential or IFC
What is the ratio of breaths to compressions?
2:30
What material should you use to cover and/or pack a wound?
Gauze/ clean cloth
What's the first thing you should do if you suspect a cervical spine injury?
Stabilize C-Spine
What is a potential benefit of the paleo diet?
Promotes healthy fats, or consumption of fruits/ vegetables
Picking up a muscle and rolling/ twisting it in opposite directions is an example of what type of massage?
Petrissage
What is the best way to open the airway when performing life saving breaths?
Tilt head, open mouth, and pinch nose OR tilt head, open mouth, use CPR mask
How far should the tourniquet be applied above the wound?
2-3 inches, never over a joint
How many days does it take to get back to game participation after the protocol is started for a concussion?
6 days
What diet is followed for an individual with Celiac’s disease?
Gluten-free diet