F is for Fall Protection System
A is for Anchor
B is for Body Harness
C is for Connector
D is for Decent & Rescue
R is for Random
100
Construct a residential roof at ground level and hoist it into position for installation
What is fall elimination
100
Required anchorage strength of a fall arrest system
What is 5000lbs
100
Not appropriate for use in a fall arrest system
What is body belt
100
Self Retracting Lifeline specifically designed for leading edge work.
What it SRL-LE
100
What are two reasons a company should have site specific rescue capabilities
What is remote location of the work and greater understanding of the site
100
What regulatory body oversees fall protection?
What is OSHA
200
What guardrail design parameters and set up specification need to be considered to ensure proper fall protection system
What is 1) Height of top rail, 2) Distance Between vertical members, 3) Height of mid rail, 4) Strength rating of railings,
200
Dedicated, permanent or engineered anchorages, that have been designed for fall protection.
What is certified
200
Procedure that should occur immediately after completing a harness fit
What is buddy check
200
Where can basic performance characteristics such as arrest force, maximum deployment and user weight be located
What is label
200
Flexible Rigging Ladder, Remote Pole Connector, Mechanical advantage lifting systems, retrieval cradles, descent control devices
What is Rescue Equipment
200
Where can LONG fall protection program be found
What is SiteDocs
300
Prevent an employee from reaching the fall hazard through the use of personal fall protection equipment
What is Personal Restraint System
300
Also known as "improvised," "temporary" or "in-situ"
What is Non-Certified Anchorage
300
What should be considered when selecting a harness?
What is nature of the work and where the work will take place
300
What is unacceptable connection
300
Techniques to delay suspension trauma
What is 1. elevate legs on nearby structure, 2. periodically clutch and hold knees to chest, 3. move the legs to maintain circulation, and 4. use suspension trauma straps
300
Four Components of a complete personal fall arrest system
Anchor, Body Support, Connector, Descent/Rescue
400
Designed to minimize the consequences of a fall by preventing the employee from hitting the lower level
What is personal fall arrest system
400
The combination of anchorage and anchorage connector
What is anchorage point
400
Notifies user that the harness has been subjected to impact, generally a fall.
Impact Indicator
400
What is the best way to avoid swing fall in a fall arrest situation?
What is working below the device/anchor
400
Self Rescue, Rescuer Operated, Rescuer Connected
What is Rescue Techniques
400
Controls to prevent dropped objects
What is 1. elimination/substitution: barriers, work at ground level, no workers allowed in area. 2. Engineering: catch nets, toeboards, tool lanyards, tethers. 3. Admin Controls: Rules, Communication, Policies & 4. PPE: Hard Hats, Safety Boots
500
Proper Signage, Securely Fastened, made of material of sufficient strength
What are KEY requirements for a Hole Cover
500
Three major factors that influence how much arrest force is generated by worker falling into their fall protection system?
What is Mass/Worker Weight, Free Fall Distance, Type of Connector
500
Where a lanyard is parked when not in use
What is keeper or harness keeper
500
What are two adjustments you can make to a fall arrest system to reduce its clearance requirement and increase the clearance available?
What is move the anchor back and use a shorter lanyard.
500
Gather witness statements, complete incident report, isolate equipment for proper evaluation and send fallen employee to health professional.
What is Post Fall Protocol
500
Who determines the height at which fall protection is required at worksites
What is safety regulation (OSHA), employer fall protection program (employer) and site authority