Sources
Name one source of fat obtained from an animal
Butter,lard,fatty meat, or cream
What is one major function fats in the body?
It provides energy.
Name one source of fat obtained from plants
Olives, coconuts, avocados, or nuts.
How does fat help the body stay warm?
It provides insulation.
Is Lard obtained from plants or animals
Animals; it is rendered pork fat.
How do fats help the body absorb?
Fat soluble vitamins A,D,E and K
Name one fish that provide healthy fat.
Salmon,sardines,or mackerel.
How does fat help protect internal organs?
It cushions them and helps absorb impact.