stress
what should I say to myself if I'm stressed?
I can do this, I will do my work
what is anger?
When you are upset and might lash out.
what is saddness?
sadness is when your lonley or if something didn't go your way and your upset
what is fear?
fear is being scared of somthing, it could be from a math test, or the monster in your closet
what is happiness?
happiness is when you are exited and feel good about yourself and with the world around you
what should say to others if their stressed?
We can do this together, you can do it!
How can I get rid of anger?
cool off, walk away before you yell or hurt someone
how do I fix sadness?
you can talk to someone or if it's not big, you can tell yourself it's gonna be ok
what should I say to myself if I'm scared?
it will all be over soon just face it head on
what can happiness cause?
happiness can cause more friendship and a different outlook on the world
how can I fix stress?
do work, pace things out
what can anger can cause?
anger can cause friendships to break and you have a higher chance of having a heart attack
what can cause saddness?
just a small bump in your daily routine, or a love one getting hurt
what are somethings people are afraid of?
it could be anything different people have different fears
what are some ways I can be happy?
get all your work done (no stress)
make sure you step out of the conversation (anger)
remember there's nothing to worry about (fear)
what can cause stress?
friends, family, school, sports
How do you become angry?
just by things in your daily routine, like getting stuck in traffic
what should I say if someone I know is sad?
tell them it is going to be ok, and just listen to what they have to say
if someone is scared or panicing what should I do?
comfort them and tell them it's going to be ok
what are some ways you can stay happy?
do somthing that you enjoy and that inspires you
what is stress?
having a lot to do and not doing it
what should I say to myself if I am angry?
it's just a small bump in the road
what should I say if I am sad?
tell yourself you don't know what tommorw brings and you could be better tommorrow
what can fear cause?
fear can cause anxity, and it will cause you to be less adevturous
how to fix happiness?
you don't want to you just wanna stay happy as long as you can