Name the Emotion
How would you feel?
Coping Skills
Random
100

You have a smile on your face

Happy

100

How would you feel if you got to go to Disney World

happy/excited

100

What coping skill could you use if you are sad

Talk to someone. Watch a happy video.

100

In Finding Nemo, how does Nemo's dad feel when Nemo gets lost?

sad/worried

200

There are tears running down your cheeks

Sad

200

How would you feel if a classmate at school said they didn't like your project

Mad or sad

200

what coping skill could you use if you feel nervous

deep breaths. talk to someone. use a fidget.

200

In Monster's Inc, how do the kids feel when they see the monsters?

Scared

300

Your eyes are wide and your mouth is open

Surprised, shocked or scared

300

How would you feel if you studied for a test but you did not get a good grade

Sad/mad/disappointed

300

what coping skill could you use if you feel overwhelmed?

deep breaths. count to 10. talk to someone.

300

In The Little Mermaid, how does Ariel feel when Ursula steals her voice?

sad/mad
400

Your heart is beating fast. You might feel like clenching your fists or yelling

Anger

400

How would you feel if you had to sit all by yourself at lunch time 

Lonely/sad

400

what coping skill could you use if you feel angry

deep breaths. take a walk. talk to someone.

400

In Aladdin, how does Jasmine feel after she realizes Aladdin was only pretending to be a prince?

sad, hurt, disappointed

500

You feel like you don't have anyone to talk to 

Lonely

500

How would you feel if you answered a question in class but gave the wrong answer

Embarrassed

500

what coping skill could you use if you feel lonely

talk to someone. watch a show. draw or color.

500

In Tangled, how does Rapunzel feel at the end of the movie?

Happy

M
e
n
u