Emotions
Anger Management
Coping Skills
Friendship Skills
Being Assertive
100

A positive feeling of joy and contentment.

What is feeling happy?

100

Clenching your fists, feeling hot, and raising your voice

What are anger warning signs 

100

In through your nose and out through your mouth.

What is taking a deep breath.

100

Don't hog all the toys!

What is sharing?

100

Speaking calmly and clearly

What is speaking assertively

200

An unpleasant feeling cause by the belief that something is dangerous.

What is feeling afraid? (scared, fearful)

200

It's OK to get Angry but Never to 

Hurt Others 

Hurt Yourself , or 

Destroy Property 

What is "Rules for getting Angry"

200

Get out some paper and crayons or pencil/pen.

What is drawing/ writing down your feelings?

200

You do this when you see someone getting bullied.

What is sticking up for/defending a friend?

200

Behave confidently, Express what you want, Respect other people's point of view 

What is being assertive 
300

A strong negative feeling of annoyance, displeasure or hostility.

What is feeling angry?

300

Someone younger than you picks a fight 

What is walk away 

300

Instead of keeping your feelings inside you can do this with your family members/ peers.

What is "talking about your feelings"?

300

Don't tell someone's secrets to others!

What is being trustworthy?

300

Being quiet about your feelings and avoiding conflict 

What is passive communication 

400

A feeling of revulsion or strong disapproval for something unpleasant.

What is feeling disgusted?

400

Count to 100, Squeeze a stress ball, or walk way

What is Anger Coping Skills

400

Don't just sit in silence.

What is playing soothing sounds or favorite music?
400

When you do this you make sure that no one gets left out.

What is including others?

400

Shoulders back, hands to the side, standing straight and tall

What is assertive posture

500

Feeling sad, unhappy or displeased because something did not meet your expectations.

What is feeling disappointed?

500
The strong emotion that you feel when you think that someone has behaved in an unfair, cruel, or unacceptable way

What is Anger

500

Fresh air is good for you and so is moving your feet.

What is going for a walk?

500

When you do this you don't tell lies to your friends!

What is being honest?

500

I feel; 

I want; 

I like; 

I prefer

What is "I statements"

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