Final Jeopardy
What is the primary cause of weight gain?
What are high energy input and low energy output?
What is the proper serving size of a meat product?
What is 3 ounces?
How many calories do you need to burn to lose 1 lb?
What is 3500?
Proper serving of an alcoholic beverage?
What is...
How long does it take to start burning calories during a workout?
What is 30-45mins?