Vocab
Feelings
Friends
Rules
Theories
100

A way to manage conflict in relationships by granting forgiveness. Reflects a generosity of spirit. 

What is grace?

100

The overall feeling or mood in a relationship. Shaped by nonverbal and verbal communication.

What is communication climate?

100

Text messages, online comments and rumors, embarrassing pictures posted online, and videos and fake profiles that are meant to hurt another person

What is cyberbullying?

100

Culturally based guidelines that tell us what to "feel" in specific situations

What are feeling rules?

100

"To be a good friend, we must understand our friends’ perspectives, thoughts, and feelings" 

What is dual perspective?

200

Elements (such as energy, time, money, and emotion) put into a relationship that cannot be recovered should the relationship end.

What are investments?

200

Management of our inner feelings

What is deep acting?

200

Friends who remain close regardless of distance and life changes

Who are friends of the heart?

200

One of the three orientations to conflict - where everyone has losses

What is a lose-lose orientation?

200

The theory that our feelings are shaped by the labels we apply to our physiological responses.

What is the cognitive labeling view of emotions?

300

Intrapersonal communication that affects our feelings and behaviors

What is self-talk?

300

Opposing forces (tensions) in all relationships. Ex: autonomy/intimacy

What are relational dialectics?

300

Temporary friends. Distance and life changes affects them

Who are friends of the road?

300

Cultural guidelines that define the emotional meaning of situations

What are framing rules?

300

The theory that social rules and understandings shape what people feel and how they express and withhold feelings.

What is the interactive view of emotions?

400

The assumption that one’s own culture and its norms are the only right ones.

What is ethnocentricism?

400

Using rational thinking to challenge and change debilitating emotions that undermine self-concept and self-esteem

What is the rational-emotive approach?

400

One nature of friendship. An emotional intimacy that increases bonding

What is emotional closeness?

400

Guidelines that friends or romantic partners have for their relationships.

What are relationship rules?

400

The theory that external phenomena cause physiological changes that lead us to experience emotions. Also called the James–Lange view of emotions.

What is the organismic view of emotions?

500

Controlling outward expression of inner feelings

What is surface acting?

500

The ability to recognize which feelings are appropriate in which situations, and the skill to communicate those feelings effectively

What is emotional intelligence?

500

When friendships wane

What is the deterioration stage?

500

The process of creating a physical environment that is comfortable and reflects one’s values, experiences, and tastes. 

What is placemaking?

500

The theory that subjective perceptions shape the meanings of external phenomena and the emotions we associate with them. Also called appraisal theory.

What is the perceptual view of emotions?

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