Stress & Mental Health
The act of putting your needs first and caring for yourself
What is Self Care?
March 20 marks the “spring equinox” in the Northern Hemisphere.
When is spring?
The general ledger and accounting teams are closing the books and gearing up for this fiscal year end date.
When is June 30th?
Every year we celebrate Earth Day on this date
When is April 22nd
This mountain is the tallest mountain on Earth
What is Mount Everest?
A person's overall sense of self-worth and/or personal value
When is self-esteem?
In cultures around the world celebrate this time of renewal, fertility, and rebirth. For agricultural societies, this marks the start of the planting season.
What does Spring Equinox represent?
The agency will be celebrating this important milestone in the civil rights movement on Monday, June 19,2023.
What is Juneteenth?
Around the world, countries consider this as the name of the holiday
What is International Mother Earth Day
Destiny Child's Frontwoman
Who is Beyonce?
Self-Soothing, Emotional Awareness, and Mindfullness are examples of this technique
What are coping skills?
Earth's two hemispheres are receiving the sun's rays equally. Night and day are often said to be equal in length. In fact, the word equinox comes from the Latin aequus (equal) and nox (night
Why is it important and where does the name come from?
The agency is looking forward to using the brand new Epic medical record system starting on this month/day.
When is November 1, 2023?
On average, a person in the US generates this many pounds of waste a day (food, trash, etc)
What is 4.9 pounds?
This was the original name for the Los Angeles "Hollywood" Sign
What is Hollywoodland?
Educating, sharing, explaining, and listening are parts of this practice
What is ending Stigma?
Plant flowers, challenge your team to a scavenger hunt, prepare a picnic, visit your local Botanical Gardens!
How can we celebrate Spring outdoors?
The anti-reproductive choice movement are trying to ban a what drug that is currently used as part of the medication abortion regimen.
What is mifepristone?
Although America makes up 4% of the total world population, we produce X% of carbon dioxide pollution from Fossil Fuel Burning
What is 25%
Planned Parenthood was founded on October 16th on this year
What is 1916?
Stress responses include: Fight, Flight and this other component
What is Freeze?
Often the first bee out in early spring and last in the fall.
What are bumblebees?
This really awesome podcast is hosted by our HR Department
What is 9 to Thrive?
Spanning Pre-Industrial times to now, human produced emissions of greenhouse gases has increased this much
What is 2 degrees Fahrenheit?
The most decorated American Winter Olympian
Who is Apolo Anton Ohno?