Anthropometrics
Device to measure body fat
Excessive thoracic flexion causes the signature "humpback" of this abnormal static posture
Kyphosis
If the arms fall forward on an overhead squat, what muscles are underactive and weak?
Lower trapezius
This device measures oxygen saturation. Above 95% is ideal.
Pulse Oximeter
The things you are legally supposed to do and are able to do within your job?
Scope of Practice.
BMI means?
Body Mass Index
Excessive lumbar extension causes the signature arch in the low back in this abnormal posture.
Lordosis
If the body pancakes/falls forward during an overhead squat, what muscles are weak?
Quadratus Lumborum or Erector Spinae in the back.
This device measures your breathing tidal volume (air in and air out)
Spirometer
What is motivational interviewing? Why do we do it?
Do interview them about their motives and "WHY" they want to do something.
Where is the subscapular
between the shoulder blades near the spine and base of shoulder
When the knees move medially because the adductors are tight and glute muscles are weak.
Valgus
If the low back arches like in lordosis during an overhead squat assessment, what muscle is underactive?
Rectus Abdominis
This device measures ROM
Goniometer
How are extrinsic and intrinsic motivation different?
Extrinsic is for a reward, intrinsic is because of your motivation.
Where is the suprailiac measurement taken?
The top of the hips
When the knees move laterally because the adductors are weak and the glutes/hips are tight.
Varus
During a Single Leg Squat test your client shows a knee valgus. Provide an exercise or stretch recommendation
A stretch for the adductors or exercise to strengthen the glutes
This device listens to the heart and lungs
Stethoscope
Someone who is not even thinking about adopting a new habit would be in what phase of contemplation according to TTM?
Precontemplation?
Where are the bicep and tricep measurements taken?
Front middle of arm and back middle of arm
Also known as Pes Planus, this is caused when the calf muscles are tight and the muscles of the arch in the foot and tibialis anterior are weak.
Flat Foot Posture
What is the difference between static and dynamic posture.
Static posture is stationary and dynamic posture is moving
This device measures blood pressure.
Sphygmomanometer
When you are turning blue due to lack of blood and oxygen delivery?
Cyanosis