Exercise & Fitness
Which S-term describes running as fast as you can over a short distance?
Sprint
How many Quadriceps are in one leg?
4
What "Sunshine Vitamin" is crucial for bone health?
Vitamin D
With 28 medals, who is the most decorated Olympian of all time?
Michael Phelps
Practiced in a hot and heated room, Bikram is a form of what spiritual discipline?
Yoga
What is it called when a bowler bowls three strikes in a row?
A Turkey
Where is the biceps femoris muslce?
Legs
What athlete famously declared his strategy to be the following nature-full phrase? "Float like a butterfly, sting like a bee."
Muhammed Ali
An Olympic sport through 1920, what game involves two teams pulling on a rope in a test of strength?
Tug-of-war
Crunches, Sit-Ups and Good mornings strengthen which area of the body?
The Core
In what game is "love" a score?
Tennis
What two joints in the body have the most Range of Motion?
Shoulders and Hips
Which A-word from the Greek for "ill-fed" refers to the wasting away and weakening of muscle?
Atrophy
Blue, Yellow, Black, Green and Red
The Turkish get-up, swing and slingshot are all exercises designed to be used with what piece of equipment - essentially a cannonball with a handle?
Kettlebell
What is the only sport to be played on the moon?
Golf
The coccyx, located at the base of the spine, is nicknamed what?
the tailbone
According to the Mayo Clinic, how many calories are in a pound of human fat?
3500
What is the oldest Winter Olympic sport?
Figure Skating
The BOSU ball is known for combining a yoga ball and a balance board. What does BOSU stand for?
Both Sides Utilized
What two states have never sent a team to the NCAA?
Alaska and Maine
There are 206 bones in the human body. How many muscles are there?
639
Between 1982 and 1995, what two-time Academy Award winning actress (Klute and Coming Home) sold 17 million VHS copies in her "Workout" series?
Jane Fonda
Name 1 of the 3 Countries who have hosted the Summer and Winter Olympics in the same year.
France (1924)
United States (1932)
Germany (1936)