Fruits and Vegetables
Ambrosia, Honeycrisp and Braeburn are varieties of this fruit.
What is an apple?
On a food label, this is a substance that can trigger an immune system reaction in some people.
What is an allergen?
An Indian bread baked in a tandoor oven and often served with curry
What is naan?
This cooking method involves submerging food completely in hot oil.
What is deep frying?
Guacamole is made from this creamy green fruit.
What is an avocado?
This important nutrient helps produce hormones, insulates your body, and provides energy.
What is dietary fat?
This date tells you when food is no longer at peak quality.
What is the Best Before Date?
Long thin pieces of potato. This dish originated in Belgium.
What are French fries?
This cooking method uses an open flame and is usually done outside.
What is BBQ/Barbecuing?
When sliced, this tropical fruit forms a perfect five pointed star.
What is a starfruit?
A regulated health professional who uses their knowledge of food and nutrition to improve your health.
What is a Dietitian?
The list that shows everything used to make the product, in order from most to least by weight.
What is the ingredient list?
A soft baked snack twisted into a knot shape and sprinkled with salt
What is a pretzel?
This moist-heat cooking method uses steam from boiling water to cook food.
What is steaming?
This small brown and fuzzy fruit is named after a bird from New Zealand.
What is a Kiwi (or Chinese Gooseberry)?
Glucose, fructose,galactose, lactose, maltose, sucrose.
What are sugars?
This shape used on the front-of-package nutrition label is designed to draw attention to high levels of sugar, sodium, or saturated fat.
What is a magnifying glass?
A condiment made from root vegetables, served with sushi and known for its strong heat.
What is wasabi?
This technique cooks food in boiling water and then shocks it in ice water.
What is blanching?
A vegetable in the cabbage family that consist of green flowering heads, which can be eaten raw or cooked.
What is Broccoli?
Adding vitamin D to milk is an example of this process.
What is fortification?
A term used on packaging food has been treated to kill harmful bacteria.
What is pasteurized?
This dish, of Persian origin, can be made by forming seasoned ground meat or lentils into balls or patties.
What is kofte?
This dry-heat cooking method uses hot air in an oven.
What is baking?