Grains or Dairy
Fruits/Vegetables
Meat/Protein
Fats, Oils, Sugar
Healthly Lifestyle
100
Lasagna, fettuccine, and noodles are examples of what.
Pasta
100
What is a fruit associated with Georgia?
Peach
100
Does an egg come from a plant or animal source?
Animal
100
What is butter, a fat, oil or a sugar?
Fat
100
How many hours of rest do we need per night?
8
200
What is something you eat for breakfast that is a grain?
Cereal or toast
200
What is a vegetable that looks like a little tree?
Broccoli
200
Is peanut butter a source of protein?
Yes
200
Which source does not contain oil: olives, coconuts, beans, or peanuts
Beans
200
What is a physical way to help stay healthy?
Daily Exercise
300
What is a liquid dairy product that does not come from a cow?
Goat Milk
300
What is a vegetable that comes from a root and is orange?
Carrot
300
What is tofu, a plant source of protein or an animal source of protein?
Plant - Soybean
300
Eating candy in moderation is eating candy once a day, once a week, or when its available?
Once a week
300
What liquid is our body made mostly of and that we need to stay alive?
Water
400
What 3 solids are formed out of milk?
butter, cheese, and ice cream
400
What is a fruit that is red and often mistaken for a vegetable?
Tomato
400
What is a healthy source of protein and does not live on land?
Fish
400
Do peanuts as well as sunflower and flax seeds provide healthy sources of fats and oils?
Yes
400
What is the recommended amount of exercise or physical activity one should perform each day?
1 hour or 60 minutes
500
A healthy source of carbohydrate and rhymes with "sound nice."
brown rice
500
Vegetables contain this vitamin that is often found in milk and fights osteoporosis.
Calcium
500
A healthy source of animal protein but it is not a meat.
Eggs
500
What is a healthy source of oil and often made into guacamole?
Avocado
500
What two kinds of germs can make you sick?
Bacteria and Viruses
M
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