Food Hygiene
This is the first thing you should do before preparing food
washing your hands, wearing gloves
This diet excludes all meat but may include dairy products and eggs.
vegetarian diet
This vegetable is known for making people cry when it is cut.
Onion
This food group should make up the largest part of a healthy lunchbox.
Vegetables, breads and cereals
This food option is usually quicker to buy but often costs more per meal than cooking at home
Takeaway food
What Colour Band aid should you use if you cut yourself in the kitchen
blue
People with this intolerance must avoid wheat, barley, and rye
coeliac disease or gluten intolerance
Chickpeas can be used to make this popular vegetarian dip
Hummus
This drink is the healthiest choice for a lunchbox
Water
Ready-made meals offer this benefit
Convenience
The "danger zone" is the temperature range where bacteria grow quickly.
5°C to 60°C
People following this religious diet cannot eat pork
Halal
The main ingredient in guacamole is this fruit
Avaocado
Wholegrain bread provides this important nutrient
Convenience foods are often higher in
Salt, sugar, fat
This kitchen tool should be cleaned after cutting raw chicken.
cutting board, knife
This diet excludes all animal products, including eggs and dairy.
Vegan
This fruit has seeds on the outside
Strawberry
Chicken, eggs, and tuna are good sources of this nutrient
Protein
convenience is often measured by the amount of what is saved
time
Raw chicken commonly carries this bacteria.
Salmonella
This dietary requirement means a person cannot consume milk products.
Dairy Free
These three nutrients provide energy to the body and are known as macronutrients
carbohydrates, proteins, and fats
This food safety item is important when carrying yoghurt, cheese, or meat products.
Ice pack
A student compares the cost of making a sandwich ($3) versus buying one ($8). How much is the student saving?
$5