Equivelents
Vitamins
Satey
Kitchen Utensuls
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100
4 Tbsp. equals how many cups?
What is 1/4 c.
100
You get this vitamin from carrots and squash.
What is Vitamin A
100
Where should pot handles be facing while cooking.
What is facing inward.
100
Turner
What is used for flipping or turning.
100
Microwaves are repelled by this.
What is Metal.
200
1 cup equals how many fl. oz.
What is 8 fl. oz.
200
You get this vitamin from butter, soybean, and vegtibal oil.
What is Vitamin E
200
You should clean up spills when?
What is right when they happen.
200
Used to cut fat into flour.
What is a Pastery Blender.
200
What leavening agent is used in yeast bread?
What is Yeast.
300
This is how many cups are in a cube of butter.
What is 1/2 c.
300
This vitamin is only found in animal products.
What is Vitamin B12
300
When lifting heavy objects you should lift with what?
What is your back not your knees
300
Rubber spatula
What is used for folding ingredients.
300
How many cups of water do you need for 1 cup of Pasta?
What is 4 cups.
400
12 Tbsp. equals this amount of cups.
What is 3/4 c.
400
How many essintial vitamins are there?
What is 4 K,A,D,E
400
A bleeding cut.
What is put direct pressue on the cut.
400
To cut large pieces of food.
What is a chefs knife.
400
Which cholesterol is bad for you?
What is LDL.
500
1/2 Tbsp. equals how many tsp.
What is 1 1/2 tsp.
500
This vitamin helps form red blood cells.
What is Vitamin B6
500
What kind of knife is safer?
What is a sharp knives.
500
Used for draining unwanted liquids such as when making pasta.
What is a Colander.
500
What are the 2 best ways for cooking vegetables to preserve the most nutrients?
What is Steaming and Microwave.
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