Health and safety
Name 3 hazards in the foods room.
What food group do apples belong to?
Fruits/veggies
What does adding one mean?
Adding a fruit or veggie to a meal or your day.
Name 3 key ingredients in pancakes
Sugar, flour, baking powder, milk, butter/margarine, eggs.
What is the correct way to walk with a knife?
Point down, arm straight by side.
What food group does chicken belong to?
Protein
What vitamin helps us not get sick?
Vitamin C
Name the 4 key ingredients in our veggie pasta.
Pasta, tomatoes, mixed veggies, tomato paste
Which popular Japanese staple consists of vinegared rice paired with seafood (often raw) and vegetables?
Sushi
If someone gets a burn, what should they do?
What food group does bread belong to?
Carbohydrates
Why do you need calcium?
Strong bones
List step by step how to make a quesadilla.
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Which Mexican dish gets its name from the Spanish word for "little donkey" because of its folded shape?
Burrito
Why is station ono different than the others? Name 3 things we do to keep it this way.
It is gluten free.
No gluten, clean benches and dishes well and keep separate ingredients or equiptment.
Name the 5 main food groups.
Fruits/veggies, carbs, protein, dairy, fats and oils
Why do you need protein?
To grow, support muscles and heal.
Name 5 key ingredients in our fried rice.
Rice, eggs, mixed veggies, fish sauce, soy sauce, chinese 5 spice, oil.
Poutine, a deliciously comforting dish made of french fries, cheese curds, and gravy, originated in which country?
Canada
What is cross contamination?
When harmful germs, bacteria, or food allergens spread from one place to another.
Design a balanced meal.
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What is the difference between fast sugars (lollies) and slow sugars (carbohydrates like bread)
Fast: your body breaks them down almost instantly, causing a sharp spike in blood sugar followed by a sudden crash.
Fast: your body has to work to break these down, providing a steady and slow release of energy without the dramatic sugar spikes.
List step by step how to make pancakes.
Add flour, sugar and baking powder to a bowl. Add milk, eggs and melted margarine. Mix together.
Heat a pan, and add mixture. Flip when bubbles appear. Remove from pan when golden brown.
Paella is a famous rice dish often made with saffron, seafood, and vegetables. In which country was it invented?
Spain