Measuring Ingredients
Abbreviations
Cooking Terms
Equivalents
Vitamins and Minerals
100
What is the best way to measure flour?
Spoon in and level off
100
What is the two abbreviations for tablespoon?
T. or Tbsp.
100
What does chop mean?
to cut into small pieces
100
What is 3 tsp. equal to in Tbsp.?
1
100
What vitamin can you get from sunlight, as well as dairy products?
Vitamin D
200
What is the best way to measure brown sugar?
Spoon in, pack it down and level off (it should hold its shape)
200
What does t. and tsp. stand for?
Teaspoon
200
To brown or cook food in a small amount of fat over a low or medium heat. What is the term?
Saute
200
1 cup is how many ounces?
8 fl. Oz.
200
K, A, D, and E
K, A, D, and E
300
What is the best way to measure oil, milk, and water?
measure in a liquid measuring cup on a level surface at eye level
300
What is the two abbreviations for pound?
Lb. or #
300
What does whip mean?
To beat rapidly to incorporate air and to increase volume
300
1 cup is how many tablespoons?
16
300
What does vitamin K do to your blood?
Helps it clot normally
400
What is the best way to measure eggs?
crack into separate container, one at a time, checking for freshness and shells
400
What is the abbreviation for package?
Pkg.
400
What does peel or pare mean?
to remove or strip off the skin or rind of some fruits or vegetables
400
4 quarts is equal to how many gallons?
1
400
What disease can you get if you have a vitamin C deficiency?
Scurvy
500
What are the two best ways to measure shortening?
1. water displacements 2. pack into dry measuring cup and level off
500
What does oz. stand for?
Ounce
500
To combine two mixtures by gently cutting down through the mixture, across the bottom, and turning over near the surface. What is the term?
Fold-in
500
What is the equivalent of 1/3 cup in teaspoons?
5 1/3 tsp.
500
What are 3 of the water-soluble vitamins?
B1-Thiamin B2-Riboflavin B3-Niacin C-Ascorbic Acid Folate B6 B12
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