Types
This type of fruit develops from a single flower
Simple
This component contributes tart flavor to fruits
Organic Acids
True or false: Veggies don't contain cholesterol
True
The content of this element in veggies determines how long they can be stored
Water
This amount of liquid is recommended when cooking fruits and veggies
Minimal liquid (as little as possible)
This type of veggie is rich in chlorophyll and considered the metabolic engine of the plant
Leaves
This component of a veggie is filled with air and adds volume to the plant, which we experience as "crisp" and "fresh"
Intercellular spaces
This phytochemical found in tomatoes may reduce risk of prostate cancer
Lycopene
Bananas should be stored in this location
Countertop (room temperature)
This aspect of a veggie can change during cooking
Any one of the following: color, flavor, odor and texture
This type of fruit develops from a cluster of many flowers
Multiple
This component of fruit is responsible for browning and bruising
Polyphenols
The proanthocyanidins found in this fruit may reduce risk of UTIs
Cranberries
True or false: You should wash grapes before storing them in the fridge
False
This is the best time to wash fresh vegetables
Immediately before use
This type of veggie cannot develop chlorophyll or regenerate
Roots
This component of a plant cell offers support and structure.
Cell wall
Fruits are generally low in minerals, with the exception of _____ - found in abundance in bananas, oranges and avocados
Potassium
This term describes a preparation technique that should be done to veggies before they are frozen
Blanching
This strategy would be useful in reducing enzymatic browning
Denature enzymes, reduce pH, reduce temperature, add antioxidants, prevent oxygen exposure
Raspberries are this type of fruit
Aggregate
This component of a plant cell stores water and offers juiciness and crunchiness in fruits and veggies
Vacuole
True or false: The vitamin C content of fruit is lowered when exposed to air, bruising or alkaline
True
This gas stimulates respiration and accelerates ripening
Ethylene
The _______ of fruits such as lemons and limes is full of flavorful aromatic oils
Zest