Decision Making
What is the process of choosing between two or more options?
What is decision making
A balanced life means giving time to school, family, friends, and ______.
What is self-care? (or health)
"I will never succeed" is an example of a ______ thought.
What is a negative thought
A goal is something you want to ______.
What is achieve
Imagining the person you want to become is creating a future ______.
What is vision
Good decisions today can help create a better ______.
What is future
True or False: Spending all your time on one thing creates balance.
What is False
Changing negative thoughts into hopeful ones is called ______.
What is positive thinking? (or reframing)
Goals help you stay focused on your ______.
What is future
Your choices today shape your ______ tomorrow.
What is life? (or future)
Before making a decision, you should think about the possible ______.
What are consequences
Sleep, exercise, and healthy eating help maintain this.
What is balance
Turn this thought positive: "I always mess up."
I can learn from my mistakes.
Big goals are easier when broken into smaller ______.
What are steps
Re-creating yourself means making positive ______.
What are changes
A decision that helps you stay out of trouble is called a ______ choice.
What is a positive choice
Name one sign that your life may be unbalanced.
stress, poor grades, no sleep, family conflict.
Positive thoughts can improve your confidence and your ______.
What is motivation?
Adjusting your plan when something goes wrong is called being ______.
What is flexible
Name one thing you want in your future.
Examples: job, family, graduation, happiness.
Name one question you should ask yourself before making a big decision.
"Will this help my future?" "What could happen?" "Is this the right choice?"
What is one thing you can do to bring more balance into your life?
make a schedule, sleep more, limit screen time, ask for help.
What is one positive statement you can tell yourself about your future?
"I can succeed." "My choices matter." "I can change."
Name one goal you could work on this month.
Any realistic personal goal.
What recurring negative thought about the future can be changed into a positive one?
Any example, such as "I'll fail" → "I can succeed if I keep trying."