Submissions
This technique utilizes a lever arm.
What is rear forearm choke?
This technique requires you to take out your opponent's legs while pushing with your head.
What is double leg?
This technique involves shimmying to regain control.
What is shrimping?
This technique gives you control of your opponent and allows you to get a variety of techniques, one of them is gift wrap.
What is mount?
This takedown puts your opponent onto your shoulders and throws them to the side.
What is fireman's carry?
This technique resembles the guillotine but is not a choke.
What is ankle lock?
This technique utilizes the hips, legs, and shoulders to take an opponent to their back.
This technique will prevent you from being taken down, it requires good timing and balance.
What is sprawl?
This technique requires an underhook and a leg tuck.
What is pendulum sweep?
This "kick" is not meant to hit a target.
What is donkey kick?
This technique can be done using two hands or one leg.
What is the leg americana/l'americana?
A technique that mainly uses your hands and legs to take an opponent onto their back.
What is ankle pick?
This technique will save your elbow from being torn.
What is hitchhiker?
This technique gives you control of your opponents leg and arm, more commonly seen in wrestling.
What is cradle?
This technique involves the fingers locking providing a good grip.
What is S-Grip?
The name of this technique has alliteration and requires the crook of your elbow.
What is heel hook?
This technique has you standing in front of your opponent and your arm behind them.
What is hip throw?
What is stacking?
This technique requires a roll and will lead to side ride or back mount.
What is samurai roll?
This technique will allow you to slip out under your opponent.
What is baseball slide?
This technique requires a sleeve.
What is Ezekiel choke?
This technique is a popular wrestling move and requires you to use your back and legs to throw them.
What is a suplex?
This technique will save your knee and requires you to turn tail.
What is crawling away from a knee bar?
This technique requires and under hook and could be performed off a failed guillotine.
What is 100 percent sweep?
This technique will pull your opponent off balance and allow openings for other techniques.
What is arm drag?