General Knowledge
A place where people go to work out
What is a gym?
Walking, running, and biking
What are examples of aerobic exercise?
A group based on income, education, and job
What is social class?
A job that requires sitting most of the day
What is a sedentary job?
Most students said they exercise 2-3 times a week
What is a common survey result?
Exercise that increases heart rate
What is physical activity?
Exercise that builds muscle strength
What is weight training?
Having more money can make fitness more accessible
What is a benefit of higher social class?
A job that involves physical labor
What is an active job?
Many people said cost is a barrier
What is a financial barrier reported in surveys?
I participated in club sports
What is an example of organized physical activity?
Lifting weights or doing push-ups
What is strength training?
Limited access to gyms or safe spaces
What is a barrier for lower social class
Not having enough time to exercise due to work
What is a time barrier?
Some students said lack of time prevents exercise
What is the most common reason people don’t work out?
Moving your body regularly to stay healthy
What is exercise?
Stretching before or after workouts
What is flexibility training?
Expensive memberships and equipment
What are financial barriers to fitness?
Some jobs offer free gyms or workout benefits
What are workplace fitness benefits?
Students preferring gyms over outdoor exercise
What is a common fitness preference?
The ability to do daily activities without getting tired
What is fitness?
Exercise that improves balance and coordination
What is functional fitness?
Differences in opportunities for health and exercise
What are inequalities in fitness?
Work schedules that affect sleep and exercise
What are lifestyle barriers from work?
students with more money had better access to fitness resources
What is financial freedom?