Feelings and Coping
Name a feeling when something good happens.
What is:
happy
excited
proud
What do you say when you meet someone?
What is:
Hello
What is a friend?
What is someone you like and trust
What is a strength?
What is:
Something you are good at
A skill
A trait
What do you say when you leave someone?
What can you do if you feel stressed or upset?
What is:
take deep breaths
talk to someone
take a break
take time alone
What is one way to be a good listener?
What is:
look at the person
don't interrupt
pay attention
What is one way to show someone you care about them?
What is:
Help them
Listen
Be kind
Spend time together
What is:
Being kind
Trying your best
Being patient
What is one nice thing you can say at the end of group?
What is:
Thank you
I liked this group
I had fun
Name one coping skill to calm your body
What is:
listen to music
count to 10
walk
squeeze something
What should you do if you disagree with someone?
What is:
Stay calm
Use kind words
Talk it out
What makes someone a good friend?
What is:
Being kind
Honest
Supportive
What does it mean to be proud of yourself?
What is feeling good about what you did or accomplished?
What is one thing you learned in this group?
What is:
Coping skills
Friendships
Communication
Feelings
Strengths
Stepping outside of comfort zone
What feeling might you have if you lose something important?
Sad
Frustrated
What does it mean to take turns in a group?
What is:
letting everyone have a chance to talk
What should you do if someone makes you feel uncomfortable?
What is:
Tell someone you trust
Move away
Say no
Why is it important to know your strengths?
What is it helps:
Confidence
Helps you handle challenges
What is one positive memory from this group?
What is:
participant answer
What is one healthy way to handle a strong emotion instead of yelling or hurting someone?
What is:
using coping skills
talk it out
walk away
ask for help
What is one way to show respect in a group even when you don't agree?
What is:
Use respectful words
Listen
Stay calm
Be polite
What is a healthy relationship?
What is:
Respect
Trust
Kindness
Feeling safe
Name a strength that helps people work well in groups.
What is:
Teamwork
Listening
Helping others
Patience
What is one hope or goal you have for yourself after this group ends?
What is:
Get better at coping skills
Make friends
Stay positive
Try new things
Better communication